EMPOWER HER is perfect for you if:

-You feel insecure in your body, if your body feels like it’s always fighting against you, and you can’t seem to be comfortable in your own skin.

-Your body shame is so heavy that it has left you feeling disconnected from your self and continues to hold you back.

-You’ve started the work but you still don’t feel fully EMPOWERED in your own body just as it is right now.

-You avoid certain people or certain social settings because you know you’ll compare yourself to others and your low self-esteem drains your energy.

-Your body image has always been a sore spot for you and you aren’t really sure anything can change that. You don't want to rely on validation from others. You want to be able to validate yourself, love yourself, and respect yourself.

-Looking at your reflection in the mirror or a picture of yourself gives you uncomfortable thoughts and feelings that you wish you didn’t have.

What's Included:

-5 days of video challenges, journal prompts, and meditations

-Self pace and lifetime access

-Community

I've bundled my MOST effective concepts that help clients go from self-hate to self-love, from crippling insecurity and body shame to untouchable confidence, and complete empowerment in their body!