Hey, I'm Kristie

Online Women's Health Coach and NASM Certified Personal Trainer

Hey there, fabulous ladies! Are you tired of the same old boring fitness routines that make you feel like you're missing out on life?

Well, fear no more because I'm here to help you shake things up and have a blast while transforming your health, fitness, and most importantly, your fabulous self!

As a dedicated coach for busy women like yourself, I know just how important it is to find balance and enjoy every moment. That's why I'm all about creating routines that are actually enjoyable and sustainable, so you can still have those amazing date nights and rock the body you've always dreamed of!

With my extensive experience in the industry since 2016, I've had the pleasure of working with hundreds of incredible women, just like you. Through my own health journey and coaching adventures, I've discovered a game-changing secret: true health and wellness go way beyond just exercise. It's a total mind, body, and soul experience!

Now, I'm here to empower you with an unstoppable approach to living a healthier, fuller life, without all the stress and sacrifices.

Together, we'll transform your mindset, heal your soul, and learn exactly how to take care of your beautiful body. Get ready to embrace a new perspective on health and become the confident, vibrant woman you were born to be!

So, if you're ready to have fun, break free from the ordinary, and embark on a journey of self-image healing, proper nourishment, and emotional well-being, then let's team up and create magic together. You deserve it, gorgeous!



I have lost inches and my clothes are fitting me better. I haven’t stepped on the scale because I understand those numbers don’t reflect the real change. Emotional, mental, and soul I am so much more fulfilled. Focusing on what I’m grateful for each day has really been a mindset shift. Emotionally I’m more patient and slower to react out of anger or frustration. I’ve learned to breathe and think before I respond.

After successfully completing this program, I feel AMAZING, and better than I ever have before. I feel like the strong, independent, kick-ass woman I knew I always was. She just pushed me to find her every step of the way. I am so grateful for Kristie, and couldn't have created a better lifestyle without her.1 response

I believe with my whole heart that this program would be beneficial to everyone. I have nothing but positive things to say about Kristie and her program. If you’re having a hard time committing to the time, money investment, etc. JUST GO FOR IT! Old me is so proud of new me for taking the leap and trusting Kristie and this program.

I would LOVE to hear from you!

Let's find out if working together is what you need to build the body & life you desire!

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